You Deserve a
Pain-Free Pregnancy
Find the relief YOU need with holistic pelvic floor coaching & education for mommas who want to move without pain, labor without fear, and recover with confidence and peace.
A little leak when you cough or sneeze is NOT normal. Quit the kegels and learn your pelvic floor.
Start here with a FREE Guide to Manage Pregnancy Pain
(Plus weekly tips and tricks straight to your inbox)
Are you dealing with pregnancy pain
and wondering if anyone understands?
You aren’t alone…
You’ve been told your pain is normal, “just wait” for baby to be born, take Tylenol, use heat and buy a belly band but nothing is working.
You feel dismissed by your provider which has left you with no real answers and very discouraged.
Every step, sneeze, or stretch makes you wince with discomfort and pain.
You’re scared of labor and wonder if you’ll ever feel confident about this birth.
You’re longing to recover with ease and feel strong again after you have your baby.
If this sounds like you, you aren’t alone. - I’m here to help you have a less painful pregnancy, birth and postpartum experience so you can look back on your pregnancy with a smile on your face.
Understanding how your pelvic floor supports your pregnancy, is the most effective way to find relief, prepare for birth and recover with confidence.
Hi, I'm Becca, and I'm a Certified Pelvic Rehab Coach for mommas like you who want to enjoy your pregnancy, birth, and postpartum without pain, leaking, or fear.
After a devastating birth experience that ended in a C-section, I found myself overwhelmed after the birth of my first baby, wondering why no one had really prepared me for what lay ahead.
Determined to take control of my journey, I decided to become a Pelvic Floor Clinician so I could educate myself and also become a support for moms who have gone through similar experiences.
When I became pregnant with my second baby, I put everything I learned into practice and had a redemptive VBAC at 41 weeks that changed my life - and also my purpose.
Now I teach moms everywhere how to:
sleep deeper
move without pain
and recover with strength through holistic pelvic coaching.
Are you ready to have the AMAZING birth experience you deserve?
“I was thinking the results would take months.”
Ella
“I just delivered a 10 pound baby, completely unmedicated and without tearing”
Jane
“My evenings are a lot less painful.”
Carly
“Changed my entire experience this time around.”
Louise
“The recovery seems easier this time around.”
Sarah
“This birth felt so redemptive..”
Sarah
FAQ:
Do I have to do this alone?
Join a community of mommas walking along side you and attend virtual hangouts/coaching session that occur biweekly
Will I receive personalized support?
Yes! With virtual coaching calls you can ask questions and receive more individualized care
Can you guarantee a pain-free pregnancy?
Within 2 weeks of implementing this program, I guarantee you will find relief. By knowing the right movement to support you and your pregnancy and making simple changes, you will find relief, improved sleep and ability the to enjoy your pregnancy
What if I don’t have time for a program?
This program is designed for the busy mom in mind. With videos that are 2 minutes, short and concise and PDF handouts, you can have the answers you need to find relief.
Once you know what to do, you only need 5-10 minutes each day to kick your pain to the curb and enjoy pregnancy.
CHECK OUT THE BLOG:
Pelvic floor misconceptions are the number 1 reason mommas don’t receive help or support.
LISTEN TO BELLY BIRTH BEYOND PODCAST:
New episodes released weekly on Wednesday