Enhancing postpartum recovery with wearable breast pumps and pelvic floor care

As a pelvic floor coach and mom of two, if you were to ask me about my breastfeeding journey, it may not be what you expect. With my oldest, I was a naive first-time mom who had no clue what to do and it deeply affected my supply and our journey. I didn’t have a wearable breast pump that supported my milk supply and I was constantly stuck tethered to a wall in a room feeling so alone. Couple this with a traumatic birth experience followed by several complications and my mental health suffered significantly that first year postpartum.

The changes you go through after having a baby can be quite drastic and there seems to be little help and education for moms to help improve their recovery and quality of life. One of the biggest misconceptions post-birth is “just do kegels” but the answer isn’t this easy. Your pelvic floor requires time to recover. Quite often your pelvic floor is in a hypertensive (tight) state and performing kegels will increase your pelvic floor dysfunction. Focusing on relaxation, mobility, and reengaging your pelvic floor is where healing truly begins. By providing moms with more education and easing the stress and worry can help their mental and physical recovery significantly. 

When utilizing breast pumps your body releases oxytocin which helps aid in uterine contractions and recovery. Finding a hands-free breast pump that supports your milk supply and puts your mind at ease when it comes to feeding your baby can help support your physical and mental well-being. With the Momcozy mobile style™, you have all the comfort and confidence you need in a breast pump with the ease of hands-free and compact to fit in your bra without the awkward stares. Momcozy wearable breast pump allows you to feel included during family gatherings, work meetings, or a mom’s night out with the girls without having to sacrifice your milk supply. 

The Momcozy Mobile Style™ has the best Ideal Ryhthm, Increasing Milk Supply: After over 1,000 trials and feedback from more than 1,146 mothers, the Momcozy R&D team has fine-tuned an ideal rhythm that is not only comfortable but also proven to increase milk supply. The 2nd gen motor boasts a powerful suction of 295 mmHg, offering three modes and nine suction settings to efficiently assist you in expressing milk. Not only is this portable pump designed to support your milk supply but it has all-day use. One full charge offers 180 minutes of battery life, accommodating 5-6 daily uses. Effortlessly portable, you can stay out longer without fearing engorgement. Lastly, it’s built with Supreme Comfort: Momcozy DoubleFit™ Flange offers a seamless fit, made from food-grade liquid silicone for supreme comfort and safety. Comfort for you, and safety for your baby.

Having confidence and ease during your breast pumping journey can help reduce stress and allow for improved healing of your pelvic floor. Stress within the body creates tension and as you know, your pelvic floor needs to relax, reengage, and have mobility following birth to allow for full pelvic floor function. Don’t settle for pain and leaking when you deserve better. Grab the Momcozy Mobile Style™ and give yourself peace of mind (and floor). 

Use Pelvicfloormomma for 15% discount

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Pelvic Powerhouse: Navigating Pregnancy and Labor with a Strong Foundation

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The Misconceptions About Your Pelvic Floor